Icon-add-to-playlist Icon-download Icon-drawer-up
Share this ... ×
By ...
Facebook Twitter Rss
Hey Frase Podcast
Hey Frase podcast featuring Sarah Fraser and Paul Wharton. Pop-culture, entertainment, inspiration
Category: Society & Culture
Location: Washington, DC
Followers (271)
Currently following. Unfollow
Image_nophoto Image_nophoto Image_nophoto 25x25-1242x1242+0+132_11929446 Image_nophoto Image_nophoto Image_nophoto Image_nophoto Image_nophoto Picture?width=25&height=25 Image_nophoto Image_nophoto Image_nophoto Image_nophoto Image_nophoto Image_nophoto Image_nophoto Image_nophoto Picture?width=25&height=25 Image_nophoto
Hey Frase featuring Sarah Fraser and Paul Wharton.

by Hey Frase
take it with you
Iphone5s_trans go mobile with PodOmatic's new iPhone app.
don't have an iPhone? no problem »
loading results... Loader
loading results... Loader
No results found.
November 20, 2017 03:07 PM PST

Men!? Why don't they want to talk about their feelings when it comes to relationships? Turns out it isn't just men, women shut down in relationships too. Leigh Conant is an Emotionally Focused Couples Therapist. On today's episode she discuss how you can get thru to a partner is who is emotionally cut off, and why sometimes women are worse than men when it comes to expressing themselves.

November 15, 2017 12:00 PM PST

Sorry internet, an animal psychologist says the picture of two lions mounting each other doesn’t mean their gay. Sarah’s boyfriend is threatening to not come to her Thanksgiving. A marriage counselor says you need to ask these 5 questions on a first date. Join us for our next live podcast show at the DC Improv. Tix https://www.dcimprov.com/home/hey-frase.html

November 15, 2017 11:44 AM PST

What the hell is tapping and does it work? Listen as Sarah experiences her first ever tapping ceremony to resolve the grief she feels around her father's death. How can this easy practice help you with issues like anxiety, grief, and impatience? Eric Weinstein is a shamanic healer who lives in Reston, VA. and explains more

November 15, 2017 11:35 AM PST

Leigh Conant is a marriage and family therapist in Falls Church, VA. Ever felt disconnected to your partner, like you were two ships passing in the night? Been there! Join Sarah and Leigh on an 8-part series of what is couples therapy, how it can help your relationship, and so much more! Relationships are HARD, Leigh makes them easier. Here's part 1: What is emotional couples therapy?

November 08, 2017 11:43 AM PST

Is cultural appropriation offensive, or is it the lack of getting credit for the appropriation that is offensive? Sarah got a chemical peel and it’s a hot mess. Paul’s international lover wants to move to DC and he’s not sure. Plus, thoughts on Chris Brown and R. Kelly’s new song ‘Juicy Booty’ and Facebook wants your nude photos, the f*ck? Got a topic? Email: sarah@heyfrase.com

November 07, 2017 06:02 AM PST

Eric Weinstein is a Shaman Healer who practices in Reston, VA. On todays episode Sarah describes what the objects on her alter mean, and Eric guides Sarah thru the meaning of her shamanic healing ceremony. Sarah discovers one of the sources of the maternal pressure in her life that might be holding her back, and asks Eric to discuss more about the practice of Shamanism and who should see him.

November 06, 2017 01:36 PM PST

This is the final episode in a 8 part mindful eating series. Four years ago Sarah Fraser lost over 35lbs mindful eating. Sarah gave up dieting and healed her relationship with food. On today's episode Sarah and Robin take you through a restrictor perimeter food exercise. If you have been a yo yo dieter in the past or had issues with food this is series for you. Please take our survey. Copy and paste this link in your web browser http://survey.libsyn.com/heyfrasepodcast

November 02, 2017 05:22 AM PDT

Like to know it is a mobile app that allows you to shop your favorite fashion looks on instagram. But it’s lack of diversity in featuring women of color and women of different sizes has one blogger standing up. Find out about the #LTKwoc. Sarah hasn’t showered in 3 days, ewww, why? Paul’s sex party story with Kevin Spacey and a follow up to the mom whose 15yr old daughter was bullied into not attending a school dance. Please take our quick survey, copy and paste this link http://survey.libsyn.com/heyfrasepodcast

November 02, 2017 05:16 AM PDT

Are you ready to feel less anxious? How about experiencing the deepest healing from past trauma, or discover your true potential? Eric Weinstein is a shamanic healer in Reston, VA. Sarah decided to see Eric to try a shaman healing ceremony for the first time and address issues from her family, career, and more. Contact Eric 


November 02, 2017 05:11 AM PDT

Did your parents always threaten you with…’no dessert until you finish your plate!’ Or ‘you better finish your plate cause children in China are starving!’ I heard it all. Family eating habits play a major role in how we eat today. From what we weigh to our food hang ups. Robin and Sarah show you how to unpack that history and learn to change what’s not working. Copy and paste this link


loading more... Loader

take it with you

Iphone_trans Listening to podcasts on your mobile devices is extremely convenient -- and it's what makes the podcasting medium so powerful.

You can take your favorite shows and mixes with you anywhere, but to do so requires some quick and simple steps.

Let's walk you through that process together.
step 1:

Click the "Subscribe With iTunes" link in the page's sidebar:


This will require that you have the iTunes software on your computer.

(You can download iTunes here.)
step 2:

Now that you've subscribed to the podcast on iTunes, the feed will display in your "Podcasts" section on the left navigation bar.

Click there and you'll see the show displayed in the iTunes browser.

You can "get all" to download all available episodes or just individual episodes.
step 3:

Plug your mobile device (iPhone, iPad, iPod) into your computer with the Dock Connector cable, and click the device in iTunes's left navigation bar.


Once you have your device highlighted, click "Podcasts" in the top navigation bar and sync the podcasts you want on your device. Click "apply" and the episodes you have downloaded on your iTunes software will sync with your device.
that's it!

The beauty of this process is that now, every new episode of your subscribed podcasts will automatically sync to your device every time you plug it in and open iTunes. You can now take your favorite shows with you everywhere you go.


share this podcast

Email a friend about this podcast

subscribe to this podcast

Rss-icon RSS
Itunes-icon iTunes