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Hey Frase Podcast
Hey Frase podcast featuring Sarah Fraser and Paul Wharton. Pop-culture, entertainment, inspiration
Category: Society & Culture
Location: Washington, DC
Followers (271)
Currently following. Unfollow
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Hey Frase featuring Sarah Fraser and Paul Wharton.


by Hey Frase
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January 10, 2018 02:17 PM PST

Was Sarah just given a marriage and baby ultimatum by her man? Plus, Sarah and Paul weigh in on sex robots being hacked and having the ability to commit murder, a well known DC restaurant owner who was being impersonated online. An update on our listener Natalie, and do you have a fired co-worker who just can’t let go of their job?

January 03, 2018 11:59 AM PST

A listener is going thru the battle of her life and has sent us the most touching email! How can we help Natalie? We need your advice. Plus, Sarah has a mom friend who re-gifts her 3 yr old son his own gifts! Is she financially savvy or messing her kid up for life? Paul has a diamond earring giveaway that is happening with his book! And, our thoughts on Logan Paul, Hoda Kotb, and more.

January 01, 2018 02:10 PM PST
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Final episode of my 8 part Emotionally Focused Couples Therapy Series. Couples Therapist Leigh Conant discusses how couples can avoid divorce, can relationships survey physical and mental abuse, and Leigh predicts that emotional safety will be the biggest relationship trend in the next 5 years. Have relationship questions? Email: sarah@heyfrase.com

December 27, 2017 05:54 AM PST

Do you have a narcissistic parent? You’re not alone. Here are the 3 ways to keep a healthy relationship with a parent that is all about themselves. Are you keeping pictures of your ex on your phone? 6 reasons you need to delete them now if you ever want to move on. Plus, this religion is number one with millennials and you might be surprised! Happy New Year

December 27, 2017 05:50 AM PST

On part 7 of our 8 part Emotionally Focused Couples Therapy podcast series therapist Leigh Conant talks about the 'highs and lows' exercise she recommends all couples do. Leigh says that doing the highs and lows exercise weekly or daily is pivotal to a healthy relationship. Have relationship questions? Email: sarah@heyfrase.com

December 20, 2017 06:07 AM PST

We LOVE you! A recap of the Hey Frase with Paul Wharton live show. What happened when Sarah called her ex at the live show, Paul Wharton talked about Omarosa being fired for the first time. Plus, Emmit Walker is on the podcast. Emmit went viral when he posted a picture of himself being shamed by a woman for his first class ticket. The backlash he’s received and why he says he has no regrets.

December 18, 2017 03:30 AM PST

We hear the buzz term ‘love language’ all the time but how important is it to a healthy relationship? Does everyone really have a love language? Emotionally Focused Couples Therapist Leigh Conant breaks down the importance of love language to a healthy relationship and reveals some of the biggest mistakes couples make when trying to find their love language.

December 13, 2017 11:23 AM PST

Too much show! We discuss viral sensation Keaton Jones, the ‘Cat Person’ article that is driving women crazy. What went down on Sarah’s trip to LA, Paul’s dream coming true of interviewing Patti Labelle in her home. Plus, are you in a relationship but ‘culturally single,’ the new term people are using to describe their relationships.

December 12, 2017 06:20 AM PST

Not only can relationships survive cheating but lots of times infidelity is what brings couples back together!? WHAT!? Mind blown. Everything we were taught about relationships was wrong. Ha. Plus, Emotionally Focused Couples Therapist Leigh Conant discusses if open relationships really work, and if monogamy is realistic. Episode 5 if part of an 8-part series on dating and relationships

December 07, 2017 12:17 PM PST

Super personal show. Paul shares the pressure he feels to not let his family down, and why putting some respect on Paul Wharton’s name is so important to him. Sarah doesn’t know how to comfort a grieving friend. When you donate to homeless shelters do you give pads and tampons? Dana Marlowe is the founder of iSupport The Girls. She’s own the pod to raise awareness of what homeless women really need. WARNING! Before you go abroad and volunteer you’re going to want to hear why you should never snap a selfie!

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