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Hey Frase Podcast
Hey Frase podcast featuring Sarah Fraser and Paul Wharton. Pop-culture, entertainment, inspiration
Category: Society & Culture
Location: Washington, DC
Followers (271)
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Hey Frase featuring Sarah Fraser and Paul Wharton.


by Hey Frase
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November 20, 2017 03:07 PM PST

Men!? Why don't they want to talk about their feelings when it comes to relationships? Turns out it isn't just men, women shut down in relationships too. Leigh Conant is an Emotionally Focused Couples Therapist. On today's episode she discuss how you can get thru to a partner is who is emotionally cut off, and why sometimes women are worse than men when it comes to expressing themselves.

November 15, 2017 12:00 PM PST

Sorry internet, an animal psychologist says the picture of two lions mounting each other doesn’t mean their gay. Sarah’s boyfriend is threatening to not come to her Thanksgiving. A marriage counselor says you need to ask these 5 questions on a first date. Join us for our next live podcast show at the DC Improv. Tix https://www.dcimprov.com/home/hey-frase.html

November 15, 2017 11:44 AM PST

What the hell is tapping and does it work? Listen as Sarah experiences her first ever tapping ceremony to resolve the grief she feels around her father's death. How can this easy practice help you with issues like anxiety, grief, and impatience? Eric Weinstein is a shamanic healer who lives in Reston, VA. and explains more

November 15, 2017 11:35 AM PST

Leigh Conant is a marriage and family therapist in Falls Church, VA. Ever felt disconnected to your partner, like you were two ships passing in the night? Been there! Join Sarah and Leigh on an 8-part series of what is couples therapy, how it can help your relationship, and so much more! Relationships are HARD, Leigh makes them easier. Here's part 1: What is emotional couples therapy?

November 08, 2017 11:43 AM PST

Is cultural appropriation offensive, or is it the lack of getting credit for the appropriation that is offensive? Sarah got a chemical peel and it’s a hot mess. Paul’s international lover wants to move to DC and he’s not sure. Plus, thoughts on Chris Brown and R. Kelly’s new song ‘Juicy Booty’ and Facebook wants your nude photos, the f*ck? Got a topic? Email: sarah@heyfrase.com

November 07, 2017 06:02 AM PST

Eric Weinstein is a Shaman Healer who practices in Reston, VA. On todays episode Sarah describes what the objects on her alter mean, and Eric guides Sarah thru the meaning of her shamanic healing ceremony. Sarah discovers one of the sources of the maternal pressure in her life that might be holding her back, and asks Eric to discuss more about the practice of Shamanism and who should see him.

November 06, 2017 01:36 PM PST

This is the final episode in a 8 part mindful eating series. Four years ago Sarah Fraser lost over 35lbs mindful eating. Sarah gave up dieting and healed her relationship with food. On today's episode Sarah and Robin take you through a restrictor perimeter food exercise. If you have been a yo yo dieter in the past or had issues with food this is series for you. Please take our survey. Copy and paste this link in your web browser http://survey.libsyn.com/heyfrasepodcast

November 02, 2017 05:22 AM PDT

Like to know it is a mobile app that allows you to shop your favorite fashion looks on instagram. But it’s lack of diversity in featuring women of color and women of different sizes has one blogger standing up. Find out about the #LTKwoc. Sarah hasn’t showered in 3 days, ewww, why? Paul’s sex party story with Kevin Spacey and a follow up to the mom whose 15yr old daughter was bullied into not attending a school dance. Please take our quick survey, copy and paste this link http://survey.libsyn.com/heyfrasepodcast

November 02, 2017 05:16 AM PDT

Are you ready to feel less anxious? How about experiencing the deepest healing from past trauma, or discover your true potential? Eric Weinstein is a shamanic healer in Reston, VA. Sarah decided to see Eric to try a shaman healing ceremony for the first time and address issues from her family, career, and more. Contact Eric 

http://hollowreedhealing.com/

November 02, 2017 05:11 AM PDT

Did your parents always threaten you with…’no dessert until you finish your plate!’ Or ‘you better finish your plate cause children in China are starving!’ I heard it all. Family eating habits play a major role in how we eat today. From what we weigh to our food hang ups. Robin and Sarah show you how to unpack that history and learn to change what’s not working. Copy and paste this link

http://survey.libsyn.com/heyfrasepodcast

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